Welcome to Redirect Life.

At Redirect Life, we believe in empowering individuals to take control of their life's journey. Our counselling, group therapy, and psychoeducation services aim to help you navigate through life's challenges with confidence and resilience. 

You have the ability and autonomy to choose and change the way you want to live. Re-Directing the direction of your life's journey will ensure you greater peace, good health and overall wellbeing.

We provide a safe and non-judgmental space where you, your child or family can grow, heal, grow and thrive.

 

 

 

Individual Counselling

Personalized counselling for self-exploration and growth. Discover a new perspective on your life's journey.

Group Therapy

Connect with a supportive community in group therapy. Share experiences and learn from others facing similar challenges.

Psychoeducation Workshops

Enhance your well-being with practical skills and insights in our psychoeducation workshops. Empower yourself to navigate life's ups and downs.

Frequently Asked Questions

How long are the counselling sessions?
Counselling sessions typically last 50 minutes, but can be adjusted based on your needs and preferences.

Is group therapy suitable for everyone?
Group therapy is designed for individuals seeking a supportive community and shared learning experience. Our facilitators ensure a safe and inclusive environment for all participants.

What topics are covered in the psychoeducation workshops?
Our psychoeducation workshops cover a range of topics including stress management, resilience building, emotional intelligence, and more. Each workshop is designed to provide practical skills and insights for enhancing your overall well-being.

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